Dessert: I shouldn't have eaten dessert, because I was stuffed...but I ate a mini yogurt bowl with gojis, cranberries, almonds, walnuts, apple butter and agave with a cup of Decaf coconut chai. Woa...overload.
Friday, November 20, 2009
how much?
Dessert: I shouldn't have eaten dessert, because I was stuffed...but I ate a mini yogurt bowl with gojis, cranberries, almonds, walnuts, apple butter and agave with a cup of Decaf coconut chai. Woa...overload.
Wednesday, November 18, 2009
Jimmy Dean?
After work:
Parents picked me up and we got Chipotle (second time in this week).
I picked up my comforter at the drycleaners.
It took me two trips from my parents car to get all my stuff (including yummy clementines from mom) upstairs.
I brought all my laundry home and sorted it on my bed...but haven't put it away yet.
Cut up two onions and two jalapenos. Sauteed those with some EVOO, chili packet, garlic and salt. Used my immersion blender to turn two cans of whole tomatoes into tomato sauce. Threw that all in the skillet for a few minutes. Drained a can of light kidney beans and black beans. Added those to the bottom of my crockpot and put the tomato mixture on top. Then added some frozen peas and corn. It's still hanging out on low. That will be my lunch tomorrow.
Then I peeled a bunch of adult carrots, so they're ready to eat, juice or roast. While I had my 5lb. bag out, I figured I'd juice some and store the juice with some lemon juice in the fridge.
Every time I juice carrots, there is so much pulp leftover and I hate throwing it away...so I thought, I know you can make potato latkes, but what about carrot? So I googled away and found this recipe for Gingered Carrot Latkes. I figured I'd try it. I used my carton of egg whites equivalent to 3 eggs and used my jar of chopped ginger that I keep in the fridge. I fried them up and had to taste one. HOLY COW! They were #1 Delicious and #2 they tasted exactly like a Jimmy Dean sausage. Not that I really remember what that tastes like...but that's what popped into my head. AWESOME and easy recipe! Soooo exciting :)
To me, you're perfect.(Ok, so that's from Love Actually, but I think it's totally acceptable to say that to a freakin' delicious carrot latke).
9 more days until z comes home. Not that I'm counting...
Tuesday, November 17, 2009
baby, you can drive my car.
Yesterday, I had a 7am dentist appointment and they gave me a flouride treatment. That meant I couldn't have any hot liquid for six hours! Ugh...no hot coffee for me! The morning dragged on and I ate two bananas for breakfast. After lunch, I knew that caffeine was necessary so I used my free Starbucks Via packet and made iced coffee with a little

While driving home from work last night my temperature gauge started beeping and flashing red. Not a good sign....so I had to pull into a gas station to diagnose the problem (aka, talk to my dad). I bought a 20 dollar bottle of coolant to put in my car, but as soon as I started to take the cap off, all this red stuff started leaking out of the bottom! My poor Sadie girl was bleeding! I knew it wasn't good...but I filled up the coolant tank anyway. The light didn't go off when I turned the car back on, so I tried to drive home. I had to pull over two miles later. There was a flashing light, some smoke...and something was burning. My dad called a tow truck and picked me up. We went to Chipotle for dinner and to Whole Foods for some bananas and coffee. Hopefully my car will be fixed someday...ugh! z said I could borrow his car, but then my parents let me borrow theirs. I have felt so off this week!
Today:
B: Dad made me some stovetop oatmeal. I had mine with half a melted banana, Peanut Butter and Apple Butter! After this, mom took me out for a grande soy misto :)

L: Wilted spinach with a little soy sauce, one fresh tomato and a Dr. Praeger's California veggie burger

D: Roasted carrots, green beans, coleslaw, toasted roll and wilted spinach.
Playing Catch-Up (as usual):
--Made some Banana-Aalmond bread, inspired by Cait . I used vanilla Oikos instead of plain, almonds instead of walnuts and I sprinkled a good amount of cinnamon on top before baking. I saved a piece for myself, hpants and z. It turned out really well!
z came over for dinner last Thursday and I really wanted to make him dinner. Everything turned out really good!
We had:
- Roasted acorn squash (EVOO, S&P),
- Roasted, fresh green beans (EVOO, S&P)
- Spinach salad with dried cranberries, a honeycrisp apple and Drew's Honey Dijon dressing
- Fresh baked whole wheat bread from WF
- One piece of natural pork from WF for z (cooked in a skillet with EVOO and S&P)
- Winter Hook Winter Ale
--Went to Eighteenth Street Lounge on Friday...and had an interesting time with my girlfriends ;)
--I made myself a soy misto at home in the morning and had to take a picture because I love my AeroLatte frother :)
--Saturday was my little brother's 21st birthday! Yikes. We went to Mongolian Grill in Bethesda. I love family and extended family dinners! I had a salad (times two) with spinach, lots of random veggies, cottage cheese, mandarin oranges, pineapple, uncooked tofu and a delightful sesame ginger sauce. I also ate 1 1/2 funfetti cupcakes that my mom brought! We really had a lot of fun!
After dinner, I headed to z's. He let me watch TWO episodes of Cats 101 on Animal Planet! He must really love me haha! We went to bed around 11:30 because we were both falling asleep on the couch.
We got out of bed around 9:15 thinking it was much later. We walked up to the farmer's market and picked up a cranberry, orange, applesauce loaf for breakfast. z brought me coffee on the couch where I was enjoying "my" blanket and the new Food and Wine magazine. While I was lounging, he cut a few slices of the bread and put it in the oven to get toasty! He also cut a grapefruit and sectioned my half for me :) After breakfast and the Washington Post, z suggested that we go to Roosevelt Island. We parked in Rosslyn and walked over the bridge. It was a BEAUTIFUL day. The weather was just gorgeous! We walked around the entire island and saw A LOT of puppies :) Then we sat down to look at the Teddy statue while munching on a golden delicious and some lemon-lime Gatorade (best flavor ever). I saw someone holding an iced coffee while we were walking back to the car...and I had to have one. Good thing my nice boyfriend had his wallet. He bought me a small Cosi iced coffee with soy :) When we got home we watched some football and I took a delicious nap while he packed (sniff, sniff). He's going to be gone for two weeks and I'm going to miss him a lot.
"Conservation means development as much as it does protection" - Teddy
Hi, Mr. Dragonfly!
Sunday was one of the best days I've had...maybe ever <3
Monday, November 9, 2009
B: Repeat of Saturday's pumpkin-banana toast and some coffee with Silk Creamer.
MMS: Honeycrisp and gala apples with some H2O.

L: Mixed greens salad with the last of the marinated tofu, and wheat berry salad with homemade vinaigrette (peanut oil, rice vinegar, ginger, red pepper flakes, cilantro, and low-sodium soy sauce)

AS: Fat-free Peach yogurt, half a banana nut bread Clif bar (these are so gross and I'm so glad there aren't many left)


Pre-Bootcamp S: Other half of the banana nut bread Clif bar, carrots and hummus.

I came prepared today so I wasn't starving after work and so I wouldn't have a belly full of food during my workout.
Hopefully I'll have time to grab something else to eat after the gym. My awesome boyfriend read my mind (not my blog) last night and asked if I wanted to have a Steelers sleepover at his house tonight. I guess he missed me... :) I can't wait.
Go Steelers!
Sunday, November 8, 2009
where's my crepe?

LBoogie and I decided to order two things and split them. She ordered the "Montmartre" crepe that had wild mushrooms, scallions, herbed goat and gruyere cheese. I ordered the "Mallorca" sandwich that had grilled eggplant, zucchini, caramelized onions, sundried tomatoes, marinated goat cheese and olive tapenade on a yummy, chewy bread. It came with a tomato, cucumber salad that was really fresh. Splitting it was a really good idea.
I had a headache, so I treated it with multiple cups of coffee and water (in cool red glasses). After we all finished, someone decided to get a dessert crepe that we could all have a few bites of...I was happy to help. We ordered the "Last Tango" which had Nutella, strawberries, whipped cream, and berry melba sauce. It was SOOOO delicious! MMMM!
Because it was so beautiful out, a few of us decided to walk the 2+ miles back to my place so they could see my apartment. We looked at a few pictures and then I said I'd drive them back to their cars. I knew I needed apples, so I stopped by Whole Foods which was on the way home.
I got some Honeycrisp Apples, 365 salsa, light coconut milk, an acorn squash, spinach, and mint chocolate Newman-O's.
I ate a quick salad with greens, marinated tofu, cottage cheese and honey mustard for dinner and needed a small dessert. So I broke out my new monkey mug for some chai and three O's. Perfect way to end a great day in the city!
Just caught up on the Office and put up my new shower curtain. It's time to unload the dishwasher, vacuum, and get ready for the week.
I missed my boyfriend alot this weekend. Maybe he'll let me watch the Steelers at his place tomorrow night...I hope he's not too tired! <3
peace and love from an apartment near chinatown.
Saturday, November 7, 2009
fit for a monkey.
I got up around 8:45, ate a granola bar and drank some water.
I was obviously hungry when I got home, so I toasted two whole wheat Arnold Sandwich Thins, spread them with my homemade pumpkin (low fat) cream cheese and topped it with a whole banana (monkey, monkey) and cinnamon. Wow...this was awesome.
Somehow I was still a tad hungry, so I decided to use up the whole eggs that I had in the fridge. I hardly ever have a carton, but had to get them for the cupcakes I made on Halloween. I used one whole egg and 4 egg whites, a splash of unsweetened soy, ground pepper and hot sauce in the scrambled egg mix. It was a lot of eggs, so I only ate half.
On another note, look at my new kitchen rug! Isn't it cute? I needed a new one because I had a little kitchen floor/gravity mishap with a gigantic bottle of olive oil.
While I was shopping with my mommy, I also got a new black pea coat, the new placemats and monkey holiday mug you see above, a non-leather work belt (finally), and some of these goodies from the new grocery section at Target:
Smuckers Organic Strawberry Perserves: I wanted to find the one with real fruit, no HFCS, and Organic doesn't hurt! Ingredients: Organic Sugar, Organic Strawberries, Fruit Pectin, Citric Acid.
Arnold Whole Wheat Sandwich Thins: First time buying them and they are amazing. Even better toasted, and I rarely like things toasted! I'm never buying real bread again...
- 100 Calories, 5g Fiber, 1g Fat, 0g Trans Fat
- Cholesterol Free, no HFCS, Whole Grains
That's all for now. It's almost Noon...I guess I should go do something with my day, though I think I feel a nap coming in the future.
Monday, November 2, 2009
Hunger Anger
Oh, because I am absolutely terrified of gaining weight.
I try not to be psycho about it, since I know I go to the gym and eat really healthy, but the fear is still there.
Update:
So after I wrote this, I went to WF and picked up apples, bananas, unsweetened soy, veggie burgers and cottage cheese (all things on my list). I also stopped at the salad bar and picked up some tofu, tempeh and veggies...but before I closed the lid, I stupidly glanced at the hot bar and the mac and cheese called out to me...so I got a mini spoonful. Ugh. I ate the mac and cheese right away followed by all the veggies, and left some tofu/tempeh for my lunch tomorrow.
When I got home, I proceeded to eat a leftover chocolate cupcake from Halloween. This is why I probably should have had another snack.
Lesson: Be better prepared to fight hunger with SUFFICIENT lunches and SMART snacks.
The end.

